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Cardiac arrest

Heel-of-foot compressions beat ball-of-foot

Effect of Orientation and Contact Area on Leg-Foot Chest Compression Quality: A Simulation Study
Resuscitation Plus · 2026-10 · Added 17 October 2026

A manikin study of leg-delivered chest compressions found the heel-of-foot technique achieved deeper and more often guideline-adequate compressions than the ball of the foot, with foot orientation making no difference.

Study type
Simulation
Design
2×2 mixed-design simulation study
Participants
80 healthcare professionals
Main finding
Heel technique gave greater mean depth (54.2 vs 51.6 mm) and more adequate-depth compressions (81.8% vs 72.7%); rate, recoil and exertion were comparable and orientation didn't matter.
Caveat
Manikin study with healthcare professionals — no clinical outcomes and untested on real arrests.
Bottom line
Hypothesis-generating

Why it matters in Australia (High relevance). CPR quality standards are identical across Australian services, so any alternative technique for exhausted or position-limited rescuers is worth knowing about.

Learning goal

Weigh the heel-of-foot technique for delivering chest compressions when limited rescuer access restricts standard compressions.

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